| Platz | Zeit | Name | Vorname | Verein |
|---|---|---|---|---|
| 1 | 17:43.51 | Fangmann | Stefan | LaufTalente.de |
| 2 | 18:26.19 | Hasselbach | Alexander | Steinfeld |
| 3 | 19:45.78 | Ulbrich | Lars | Vechta |
| 4 | 20:08.15 | Nüsse | Stefan | TuS BW Lohne Triathlon |
| 5 | 21:12.66 | Schmidt | Walter | TuS Bersenbrück |
| 6 | 21:40.26 | Steinkamp | Franz | Lauftreff SW Osterfeine |
| 7 | 22:01.00 | Swat | Niklas | Lohne |
| 8 | 23:30.66 | Beckmann | Julian | Langenberg |
| 9 | 23:50.86 | Goosmann | Herbert | RSF Dinklage |
| 10 | 24:31.65 | Deters | Jan | - |
| 11 | 24:59.80 | Lüking | Frederik | VB Dammer Berge eG |
| 12 | 25:00.32 | Hanel | Sven | Dinklage |
| 13 | 25:15.27 | Knapwerth | Christoph | Alte Herren |
| 14 | 25:35.84 | Schreider | Jason | Holdorf |
| 15 | 25:49.63 | Steinkamp | Dennis | Damme |
| 16 | 26:02.14 | Brinkschulte | Jakob | SV Handorf-Langenberg |
| 17 | 26:43.78 | Henjés | Gunnar | Damme |
| 18 | 27:27.40 | Schoka | Philipp | Volksbank Neuenkirchen-Vörden eG |
| 19 | 27:47.17 | Klee | Markus | SV Handorf-Langenberg |
| 20 | 28:15.04 | Jahn | Hendrik | Langenberg |
| 21 | 28:15.13 | Beckmann | Henrik | Langenberg |
| 22 | 28:35.32 | Deters | Michael | Damme |
| 23 | 29:00.99 | Deitermann | Felix | SV Handorf-Langenberg |
| 24 | 29:06.00 | Wobbeler | Mattes | SV Handorf-Langenberg |
| 25 | 29:14.61 | Brinkschulte | Kai | SV Handorf-Langenberg |
| 26 | 29:22.79 | Bohne | Robin | Holdorf/Langenberg |
| 27 | 29:25.30 | Bohne | Frank | Holdorf |
| 28 | 29:30.22 | Dickmajer | Olaf | Lauftreff SW Osterfeine |
| 29 | 32:29.11 | Schröder | Günter | Lingen |
| 30 | 32:30.00 | Sendur | Can | Holdorf |
| 31 | 33:01.35 | Wilhelm | Kai | Steinfeld |
| 32 | 33:15.48 | Bergmann | Frank | Vechta |
| 33 | 33:46.68 | Arns-Brünnemeyer | Michael | VR Bank Dinklage |
| 34 | 35:35.98 | Herbrich | Sven | - |
| 35 | 39:32.93 | Taphorn | Rainhald | Vechta |
